days until our next cohort
A 12-week sacred group program helping women gently and compassionately build relationships with the nuanced realms of the unconscious through shadow work, active dialogue, and dream tending to heal and integrate patterns that are making them suffer.
Break through your unconscious patterns of self sabotage, self doubt, and self betrayal and create the lifelong compassionate relationship with your inner world that you've always dreamed of.
Does this sound like you?
What is this all for? I've achieved everything I set out to achieve and I feel absolutely empty.
I assumed that to be successful, I had to be sharp, quick, and logical and now I feel like there is an emptiness in my heart.
I misjudged the decision to play the game of life by everyone else's rules and I have deeply disregarded my own needs.
I have gotten things done through logic and efficiency, but I have sacrificed my health, my desires, my intuition, and the trust in myself.
When I look inside myself, I do not know who is there and a deep feeling of isolation sets in.
Why do I feel so lonely? Why do I feel betrayed? WHO AM I?
WHO IS THIS FOR?
All of my perfectionists out there who KNOW the perfectionism is keeping you stuck and small.
Those of you who have a poor relationship with your body.
All the self saboteurs who are sabotaging opportunities of joy and abundance for yourself.
Those who have an AGGRESSIVE and out of control inner tyrant and inner judge that criticizes every decision you make.
Those of you with porous boundaries who struggle to maintain a sense of self while in relationship with others.
People pleasers, aren't you exhausted of carrying the weight of the world on your shoulders?
The ruminators, who spend hours upon hours reading books and listening to podcasts but still feel stuck in your wounds.
Codependents who cannot distinguish between what’s “your shit” and what is “someone else’s shit.”
The past and future thinkers, are you are stuck in the wounds of your past or so worried about the future that you are overwhelmed with the present moment?
"It is a blessing to know a free woman.
Sometimes she will stop by and hold up a mirror for you.
She will help you remember who you are."
Ladies...let's face it
The perception of the feminine in our culture has often been portrayed as unfocused, unpredictable, and too emotional.
So... we seek success in the masculine oriented world by doing more.
Unconsciously, we want to dispel the myth and prove to the world that we do have brilliant minds, we can follow through, and we can be emotionally AND financially independent.
We choose mentors, careers, and relationships that validate our intellect, our sense of purpose, and our ambitions to feel a sense of security, direction, and success.
We see ourselves doing it.
We are becoming successful, we're climbing the ladder, we get the degrees or the positions and
we feel POWERFUL...until we don't anymore.
We get to the point where we have focused so much on "doing" and now it feels like anything that is not "doing" holds no intrinsic value.
We have the job, the kids, the "life" we thought we've always dreamed of and we may be asking ourselves,
"Okay, I've arrived, so what's next?"
We begin to feel unworthy of anything outside our material success or our achievements.
We don't know how to stop, or say no.
Also, the guilt we feel from letting others down is gut wrenching.
But these patterns of overdoing, striving, and perfectionism have given us an impending feeling of doom and now anxiety has crept up behind us and feels like a massive shadow looming over us at all times.
We ask ourselves,
"What is this all for?
I've achieved everything I set out to achieve and I feel absolutely empty.
Why do I feel so lonely?
Why do I feel betrayed?
WHO AM I?"
We have gotten things done through logic and efficiency, but we have
sacrificed our health, our desires, our intuition, and the trust in ourselves.
This feeling is a realization that we have become disconnected to our feminine nature.
I'm here to tell you...
THESE ARE THE SEEDS OF
"Change is frightening, but where there is fear, there is power.
If we learn to feel our fear without letting it stop us, fear becomes our ally, a sign to tell us that something is not in the things that represent what is familiar, comfortable, or positive. But in our fear, and even in our resistance to change,
is where an initiation process begins."- Maureen Murdock
Born to Heal
The 12 week program that guides your heroine's journey.
We navigate through unlearning your adaptive patterns and behaviors from childhood, while sprinkling on compassion and grace as we relearn how to create and embody a new self honoring story for your life through an adult lens.
What if I told you that you are a complex being made up of many parts.
You have parts that desire perfection, you have parts that are bitchy, you have parts of you that are lovable...there is so much to you and your being.
It’s all about learning to become aware of and accept all of these parts of yourself.
Here's how we will do it :
1. We will methodically NAME your self-sabotaging patterns of behavior.
2. We will compassionately CONNECT and integrate them into your everyday life.
3. We will EMBODY. We learn to experience life as the versions of ourselves that we truly desire.
Soon, you will be sending me videos like these ladies...
Born to Heal Cohort 1
“Going into it I didn’t realize I had a lot emotions that I was pushing down. I had some deep dark stuff that needed to come to surface. Danielle gives you all of the tools and skills to work through it.”
“I was able to express everything that came up and she never judged me. I was able to embrace those feelings.”
Born to Heal Cohort 1
“This has given me resources to combat self deprecating thoughts and it has shined a light on the shadows that were stunting my growth."
"Now investing in myself is a top priority. "
"I encourage you to take this course, take a deep dive, and let it work for you.”
Born to Heal Cohort 2
"From the Born to Heal course I developed this feeling that I wasn’t broken, and the feelings that I was feeling, they were normal and had a reason for being there.
I have learned to set boundaries, I’ve been able to make decisions and stick to them without feeling guilty or feeling bad."
you could validate your own life without the need to prove yourself to other?
forgiveness came naturally to you and you could forgive yourself and others?
you knew when and how to say "no," without feeling guilty?
you had the tools to identify what you are feeling without judgement or overthinking?
you could communicate how you feel and what you need to those around you in a compassionate way?
you woke up everyday with less obligation to the clock and with more ease in your work and your relationships?
you felt supported, safe, and strong enough to confront the parts of yourself that you dislike and approach them from a place of compassion, grace, and understanding?
you could reclaim your inner feminine qualities such as joy, love, creativity, and intuition?
The Story of the Wounded Healer
I 100% know what it feels like to feel like a victim to life.
I know what it feels like to be living a life that
feels cyclical, soulless, and self-sacrificing.
The way I tried to cope with my inability to access and look at my feelings was with over exercising and an undiagnosed form of body dysmorphia.
I was a victim of an Inner Tyrant.
A part of myself was deemed lazy and unworthy
if I wasn't performing.
But underneath all of those negative coping mechanisms was just a version of myself that was:
wanting to be listened to
wanting to express her feelings, and
wanting to be acknowledged for who she was, without a mask of perfection.
The content in this course is the material I implemented throughout my personal heroine's journey.
It includes tools and skills to access your feelings and emotions, access and dialogue with the inner child, integrate forms of compassion, grace, and acceptance, as well as practices for embodied learning.
The Born to Heal Curriculum
Module 1: Name
Week 1: The Nervous System, Awareness, Felt Sense
Week 2: Psychological Resistance
Week 3: Relationship with Mother
Week 4: Relationship with Father
Week 5: Your Love and Relationship Blueprint
Week 6: Shadow Work & Inner Child Work
You were...Born to Heal
Are you finally ready to step into the meaningful, soulful existence that you are innately worthy of experiencing?
Are you ready to NAME your patterns, behaviors, and negative self talk that keep you small and
INTEGRATE them with compassion and courage ?
It requires active faith, courage, and a whole lot of honesty with yourself.
But together, you and I, as well as the community inside Born to Heal, you can
step into these new territories with grace and feel immensely supported.
Are you ready to start your journey back to Self?
WHAT PEOPLE ARE SAYING
"I have learned how to reframe my thought processes and get curious as to why I am feeling/reacting/reaching for comfort and support the way that I do.
Getting the permission to put myself first to uncover what it is that I need when I get reactive or, sometimes, disengage, has been beyond helpful!
Thank you Danielle for offering the space to work through this hard thought provoking material."
12 LIVE weekly group coaching calls with me
Exclusive access to the private Born to Heal Slack channel where you'll have all your questions answered within hours of posting + daily accountability from myself + the other women in the group.
Course content (including video lectures, weekly worksheets, journaling exercises, ALL the things)
Weekly guided intentions/prayers led by me based on the personal struggles of the group
Sisterhood in a group setting where we heal together by using the power of experience and story to transmute suffering into wisdom
Born to Heal is perfect for you if:
You struggle with perfectionism and it is keeping you stuck and small.
You have a poor relationship with your body.
You sabotage opportunities of joy and abundance for yourself.
You treat others kindly, but are a tyrant and judge on every decision you make.
You struggle to maintain a sense of self in your relationship with others.
You are exhausted and feel as if the weight of the world is on your shoulders.
You spend hours upon hours reading books and listening to podcasts but still feel stuck in your wounds.
You have a pattern of codependency and cannot distinguish between what’s “your shit” and what is “someone else’s shit”
You are attracted to healing work, you are stuck in your past wounds that you are overwhelmed with the present moment.
Born to Heal is NOT for you if:
I believe in full transparency and giving YOU the autonomy to choose if this course is calling you forward.
This course is NOT for you if:
You do not care to spend your time on internal work
You view yourself as an already HEALED person.
You are not open to feedback from others.
You are looking for someone to fix you.
You are not willing to do the work and take action steps towards your desires.
You do not believe that investing in yourself is important.
If you believe you are a right fit for this journey of a lifetime, click below to apply and get on the waitlist!
Frequently Asked Questions
How long is the course?
12 weeks, but you have content access for life.
Meet your guide...
Hi friends, I'm Danielle. I'm a Doctor of Physical Therapy turned integrative embodiment coach. I dedicate my life to mirroring, guiding, and walking individuals back to a life that is reflective of his or her soul's path.
I spent most of my life suppressing/repressing my needs, desires, and true passions for things and systems outside of myself. I got the degree, and felt unfulfilled, I had the relationship, again, unfulfilled, had the following, still unfulfilled.
It wasn't until I realized that until I stopped searching outside of myself, I would never feel a sense of fulfillment.
After a dark night of the soul, my previous business collapsing, and attaining a doctoral degree that left me feeling lifeless, I decided it was time to walk myself home.
The last few years of my life I have dedicated myself to unlearning what isn't mine, integrating what is, and stepping towards the life I desire.
Healing to me is about actively addressing your life with an "eyes open" compassionate approach.
It requires grace, surrender, acceptance, responsibility, devotion, and a true desire to change.
This isn't about rejecting the parts of you that you hate, it is about loving all of you, and allowing more space for you to exist.
It's about a more unconditional presence for yourself.
I have taken the steps thus far to walk towards and embody the life that represents more ease, more grace, and more connectedness to all of humanity.
Like I mentioned above, this path is a path you're going to be walking the rest of your life, it seems to me that we shouldn't be at odds with ourselves for the remainder of our time here.
After leaving physical therapy to pursue my true path, I have been working with individuals from all walks of life to becoming more embodied representations of the humans they truly want to be.
And I can't wait for YOU to be one of them!